Shoulder Pain
Are you suffering from shoulder pain with activity? During the night? Does it get worse with certain activity? Radiates down the front of your arm? Are you not able to move your arm in the full range of motion? We’ve seen this thousands of times and the solution might be simpler than you think!
What Causes Shoulder Pain?
The shoulder is a complex joint made up of the humerus (upper arm bone), scapula (shoulder blade), and clavicle (collarbone). Its unique design allows for incredible range of motion, but that flexibility also makes it vulnerable to injury, misalignment, and overuse. When something goes wrong, shoulder pain can quickly interfere with daily life and limit your ability to move freely.
Most common causes include:
Repetitive overhead activities or poor lifting mechanics
Sports injuries or falls
Muscle imbalances or posture-related strain
Rotator cuff or labral injuries
Frozen shoulder or joint stiffness
Symptoms of Shoulder Dysfunction:
You might be dealing with a shoulder joint issue if you’re experiencing:
Pain when reaching overhead or behind your back
Stiffness or limited range of motion
Discomfort with sleeping on your side
Popping, clicking, or instability with movement
Weakness when lifting or holding objects
A dull, aching pain that worsens with activity
How Do We Help?
At our clinic, we specialize in uncovering the root cause of shoulder pain and restoring healthy, pain-free movement. We take time to understand your history, how your shoulder is functioning, and what movements are contributing to the pain.
Our shoulder care approach includes:
Comprehensive Evaluation:
We assess posture, joint alignment, muscle activation, and movement patterns to identify what’s causing your pain.
Manual Therapy:
Targeted hands-on treatment to restore joint mobility, release tension, and address soft tissue restrictions in the shoulder, neck, and thoracic spine.
Neuromuscular Re-Education:
We retrain the muscles around the shoulder to activate in proper sequence, improving stability and preventing re-injury.
Individualized Home Plan:
We’ll give you specific exercises and self-care strategies to reduce pain, restore motion, and support long-term recovery.
Our goal is to help you lift, reach, train, and live without fear of pain returning. We want you to get back to doing what you love with confidence.